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Yoga Off The Mat Books

Explore what yoga off the mat looks like in practice, so that you can start to work out how yogic principles can inform every aspect of your life.

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In the life of a yogi, what takes place off the mat is as important, if not more important, than what takes place off the mat. Yoga is a lifestyle. The understanding and practice of yoga reach into and influence every corner of our lives and relationships.
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